Amount of Calcium, Ca in Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted there is 30 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted.

Leavening agents, baking powder, double-acting, straight phosphate 7364 mg 7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg 5.88%
Leavening agents, baking powder, low-sodium 4332 mg 4.33%
Desserts, rennin, tablets, unsweetened 3733 mg 3.73%
Spices, basil, dried 2240 mg 2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg 2.13%
Spices, savory, ground 2132 mg 2.13%
Whey, acid, dried 2054 mg 2.05%
Spices, marjoram, dried 1990 mg 1.99%
Spices, thyme, dried 1890 mg 1.89%
Spices, dill weed, dried 1784 mg 1.78%
Spices, celery seed 1767 mg 1.77%
Spices, sage, ground 1652 mg 1.65%
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg 1.63%
Smelt, dried (Alaska Native) 1600 mg 1.6%
Spices, oregano, dried 1597 mg 1.60%
Spices, dill seed 1516 mg 1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1495 mg 1.50%
Spearmint, dried 1488 mg 1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440 mg 1.44%
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted

Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted are listed below.

Water 63.65 g 63.65%
Energy (calorie) 194 kcal
Energy (joule) 811 kJ
Protein 28.58 g 28.58%
Total lipid (fat) 7.95 g 7.95%
Ash 1.19 g 1.19%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 30 mg 0.03%
Iron, Fe 0.93 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 223 mg 0.22%
Potassium, K 370 mg 0.37%
Sodium, Na 86 mg 0.09%
Zinc, Zn 3.74 mg
Copper, Cu 0.102 mg
Manganese, Mn 0.02 mg
Selenium, Se 45.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted